Skip to content

Focused Forward

Metadata

Highlights

a lot of us remember that our imagination once served as a refuge from the continual stress of being alive. — location: 1022 ^ref-24890

Here’s a cheat sheet to help you tell the difference. — location: 1046 ^ref-27865

The next time you’re struggling with an issue or a challenge, ask yourself, “What is the next and simplest action I could take with the information I have?” — location: 1063 ^ref-26158

feel the distress, acknowledge their mistakes, change their actions, check back in, and go on with their lives. — location: 1441 ^ref-41007

Seeing your stressors for what they really are, without minimizing or maximizing their seriousness, is the beginning of balance. — location: 1463 ^ref-11875

Stay in front of the anxiety anyway, secure in the knowledge that it’s going to release. — location: 1618 ^ref-31233